BH Fitness BWG2351 manual

BH Fitness BWG2351
8.9 · 1
PDF manual
 · 60 pages
English
manualBH Fitness BWG2351

G2350-G2351

Instrucciones de montaje y utilización
Instructions for assembly and use
Instructions de montage et utilisation
Montage und gebrauchsanleitung
Instruções de montagem e utilização
Istruzioni di montaggio e uso
Montage-en gebruiksinstrukties

View the manual for the BH Fitness BWG2351 here, for free. This manual comes under the category crosstrainers and has been rated by 1 people with an average of a 8.9. This manual is available in the following languages: English. Do you have a question about the BH Fitness BWG2351 or do you need help? Ask your question here

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General
BrandBH Fitness
ModelBWG2351 | BWG2351
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)
Features
TypeMagnetic cross trainer
Suitable forHome
Recommended usageIndoor
Maximum user weight120 kg
Product colorBlack, Silver
Step length300 mm
Distance between pedals160 mm
Variable resistanceYes
Number of resistors24
Number of programs10
Transport wheelsYes
Flywheel weight10000 g
Bottle holderYes
Optional heart rate measurementChest belt
Wireless heart rate monitoringYes
BluetoothYes
Mobile device compatibilitySmartphone, Tablet
User programs quantity4
Number of heart rate control programs4
Fitness testNo
Body fat analysisYes
Recovery programNo
Heart rate contact sensorsYes
Display
Display typeLCD
Training displayed parametersCalories, Distance, Evolutions per minute (RPM), Heart rate, Speed, Time, Watt
Number of displayed functions7
Weight & dimensions
Width600 mm
Depth1360 mm
Height1590 mm
Weight39000 g
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the BH Fitness BWG2351 below.

What is the weight of the BH Fitness BWG2351?

The BH Fitness BWG2351 has a weight of 39000 g.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the BH Fitness BWG2351?

The BH Fitness BWG2351 has a height of 1590 mm.

What is the width of the BH Fitness BWG2351?

The BH Fitness BWG2351 has a width of 600 mm.

What is the depth of the BH Fitness BWG2351?

The BH Fitness BWG2351 has a depth of 1360 mm.

Why is the resistance not changing when I adjust the knob?

Make sure you are adjusting the resistance while the crosstrainer is in motion. If you adjust it while the machine is stationary, the resistance won't change until you start pedaling again.

How can I calculate my heart rate while using the crosstrainer?

You can monitor your heart rate by using the grip sensors located on the handlebars or by wearing a compatible chest strap (not included). Ensure that both sensors have good contact with your skin for accurate heart rate measurements.

What does the display show when it says "RPM"?

"RPM" stands for Revolutions Per Minute and indicates the speed at which you are pedaling. It provides you with real-time feedback on your pedaling cadence.

Why does the display show "Distance" in kilometers instead of miles?

You can switch between kilometers and miles by accessing the settings menu on the display. Look for an option to change the units, and adjust it to your preferred measurement system.

How can I track the calories burned during my workout?

The crosstrainer's display should have a calorie counter that tracks your estimated calories burned based on various factors like your weight, resistance level, and workout duration. Ensure that you have entered your weight correctly in the settings menu for accurate calorie calculations.

Does the BH Fitness BWG2351 have variable resistance?

Yes, the BH Fitness BWG2351 has variable resistance. This means that users can adjust the intensity of their workout to suit their fitness level or training goals.

How many resistors does the BH Fitness BWG2351 have?

The BH Fitness BWG2351 has 24 resistors. This provides users with a wide range of resistance levels to choose from, allowing them to gradually increase the difficulty of their workouts over time.

How many programs does the BH Fitness BWG2351 have?

The BH Fitness BWG2351 has 10 programs. This variety of programs helps users to add variety and challenge to their workouts, making it suitable for users of different fitness levels and goals.

What training parameters are displayed on the BH Fitness BWG2351?

The BH Fitness BWG2351 displays calories, distance, evolutions per minute (RPM), heart rate, speed, time, and watt. This comprehensive display allows users to track their progress and stay motivated during their workouts.

Does the BH Fitness BWG2351 have Bluetooth connectivity?

Yes, the BH Fitness BWG2351 has Bluetooth connectivity. This enables users to connect their devices and access additional training programs or fitness apps, enhancing their workout experience.

Is the manual of the BH Fitness BWG2351 available in English?

Yes, the manual of the BH Fitness BWG2351 is available in English .

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