BH Fitness BG2356I manual

BH Fitness BG2356I
5.1 · 1
PDF manual
 · 53 pages
English
manualBH Fitness BG2356I

G2356

Instrucciones de montaje y utilización
Instructions for assembly and use
Instructions de montage et utilisation
Montage und gebrauchsanleitung
Instruções de montagem e utilização
Istruzioni di montaggio e uso
Montage-en gebruiksinstrukties

View the manual for the BH Fitness BG2356I here, for free. This manual comes under the category crosstrainers and has been rated by 1 people with an average of a 5.1. This manual is available in the following languages: English. Do you have a question about the BH Fitness BG2356I or do you need help? Ask your question here

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The BH Fitness BG2356I is a magnetic crosstrainer designed for effective and efficient workouts. With a maximum user weight of 110 kg, it is suitable for a wide range of individuals. The crosstrainer offers a step length of 360 mm, allowing for a comfortable and natural stride. Equipped with 24 resistors, users can easily adjust the intensity of their workout to meet their fitness goals. Additionally, the crosstrainer features 12 pre-programmed workouts, providing variety and challenges for users of all levels. Unfortunately, the machine does not come with a bottle holder. Featuring variable resistance, the BG2356I ensures smooth and fluid movements throughout the workout. This is attributed to its 12000 g flywheel weight, which enhances stability and momentum. Conveniently, the crosstrainer comes with transport wheels, allowing for easy relocation and storage. The crosstrainer's LCD display provides users with valuable feedback during their workouts. Displayed parameters include calories burned, distance traveled, evolutions per minute (RPM), heart rate, speed, and time. With a total of seven displayed functions, users can easily track their progress and monitor their performance. In terms of dimensions, the BG2356I has a width of 590 mm and a depth of 1420 mm. This compact size makes it suitable for home use, where space may be limited. In summary, the BH Fitness BG2356I is a magnetic crosstrainer that offers a range of customizable features and programs. Its sturdy construction and variety of displayed parameters make it a reliable and effective fitness equipment option.

General
BrandBH Fitness
ModelBG2356I | BG2356I
Productcrosstrainer
EAN8431284786359
LanguageEnglish
FiletypeUser manual (PDF)
Features
TypeMagnetic cross trainer
Maximum user weight110 kg
Product colorBlack, Silver
Step length360 mm
Number of resistors24
Number of programs12
Bottle holderNo
Variable resistanceYes
Flywheel weight12000 g
Transport wheelsYes
Control typeButtons
Adjustable foot platesYes
Suitable forHome
Recommended usageIndoor
Distance between pedals160 mm
BluetoothYes
Bluetooth version4.0
Mobile device holderYes
Mobile device compatibilitySmartphone, Tablet
Wireless heart rate monitoringYes
Recovery programYes
Heart rate contact sensorsYes
Number of heart rate control programs4
User programs quantity5
Body fat analysisNo
Fitness testYes
Sports activity appsi.Concept
Display
Display typeLCD
Training displayed parametersCalories, Distance, Evolutions per minute (RPM), Heart rate, Speed, Time
Number of displayed functions7
Weight & dimensions
Width590 mm
Depth1420 mm
Height1690 mm
Weight41000 g
Packaging data
Package typeBox
Package width330 mm
Package depth1060 mm
Package height590 mm
Package weight45000 g
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the BH Fitness BG2356I below.

What is the weight of the BH Fitness BG2356I?

The BH Fitness BG2356I has a weight of 41000 g.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the BH Fitness BG2356I?

The BH Fitness BG2356I has a height of 1690 mm.

What is the width of the BH Fitness BG2356I?

The BH Fitness BG2356I has a width of 590 mm.

What is the depth of the BH Fitness BG2356I?

The BH Fitness BG2356I has a depth of 1420 mm.

How do I adjust the resistance level on the BH Fitness BG2356I crosstrainer?

To adjust the resistance level on your crosstrainer, simply use the resistance knob located on the front panel. Turn it clockwise to increase the resistance and counterclockwise to decrease it.

How can I track my workout duration on the crosstrainer?

Your crosstrainer comes equipped with a built-in timer. To track your workout duration, press the "start" button located on the console before you start exercising. The timer will begin counting and display your workout duration.

How do I accurately measure my heart rate during a workout?

The BH Fitness BG2356I crosstrainer has built-in hand pulse sensors located on the handlebars. Simply grip the sensors with your hands, ensuring your palms make full contact. This will enable the console to display your heart rate in beats per minute (BPM) during your workout.

What is the maximum weight capacity for this crosstrainer?

The BH Fitness BG2356I crosstrainer has a maximum weight capacity of XXX kilograms. It is important to ensure your weight does not exceed this limit for safe and optimal use of the equipment.

How can I adjust the stride length on the crosstrainer?

Unfortunately, the BH Fitness BG2356I crosstrainer does not offer adjustable stride length. The stride length is fixed and designed to accommodate a wide range of users.

Does the BH Fitness BG2356I have adjustable foot plates?

Yes, the BH Fitness BG2356I has adjustable foot plates. This means that users can customize the position of the foot plates to find the most comfortable and effective stride length for their workout.

Does the BH Fitness BG2356I have a bottle holder?

No, the BH Fitness BG2356I does not have a bottle holder. Users will need to find an alternative way to store their water bottle during their workout.

How many resistance levels does the BH Fitness BG2356I have?

The BH Fitness BG2356I has 24 resistance levels. This provides users with a wide range of intensity options, allowing them to adjust the resistance to meet their fitness goals and preferences.

How many programs does the BH Fitness BG2356I have?

The BH Fitness BG2356I has 12 programs. This variety of programs can help keep users motivated and challenged during their workouts, as they can choose different workouts according to their goals and preferences.

Does the BH Fitness BG2356I have transport wheels?

Yes, the BH Fitness BG2356I has transport wheels. This feature makes it easy for users to move the crosstrainer around their home, allowing for convenient storage and versatility in workout location.

Is the manual of the BH Fitness BG2356I available in English?

Yes, the manual of the BH Fitness BG2356I is available in English .

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