BH Fitness Artic Program H674B manual

BH Fitness Artic Program H674B
8.4 · 1
PDF manual
 · 32 pages
English
manualBH Fitness Artic Program H674B

0190608/0190609

UNIDAD ELECTRÓNICA
ELECTRONIC MONITOR
UNITÉ ÉLECTRONIQUE
ELEKTRONIKEINHEIT
UNIDADE ELECTRÓNICA
IMPIANTO ELETTRONICO
ELEKTRONISCHER MONITOR

View the manual for the BH Fitness Artic Program H674B here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 8.4. This manual is available in the following languages: English. Do you have a question about the BH Fitness Artic Program H674B or do you need help? Ask your question here

Need help?

Do you have a question about the BH Fitness and is the answer not in the manual?

  • Receive updates on solutions
  • Get answers to your question

Question and answer

Number of questions: 0

The BH Fitness Artic Program H674B is a hometrainer that offers a range of features to enhance your workout experience. With a built-in display, you can easily track your progress and monitor your performance. The hometrainer has a width of 540 millimeters, a depth of 1030 millimeters, and a height of 1280 millimeters, making it compact and suitable for home use. Weighing 30000 grams, this hometrainer is sturdy and can support different user weights. The flywheel weight of 8000 grams ensures smooth and consistent pedaling motion. The hometrainer comes with a manual, providing step-by-step instructions for setup and operation. For added convenience, the BH Fitness Artic Program H674B includes foot straps and transport wheels. The foot straps help secure your feet in place during workouts, while the transport wheels allow for easy movement and storage. The hometrainer also features a bottle holder, allowing you to stay hydrated throughout your exercise session. With an adjustable seat and saddle adjustment options (both vertical and horizontal), you can customize the hometrainer to suit your individual preferences and body size. The hometrainer also includes hand grip sensors for standard heart rate measurement, providing insight into your cardiovascular fitness. Equipped with a performance monitor, the BH Fitness Artic Program H674B allows you to track metrics such as time, distance, speed, and calories burned. Additionally, with Heart Rate Control (HRC) functionality, the hometrainer enables you to exercise within your target heart rate zone for efficient and effective workouts. In summary, the BH Fitness Artic Program H674B is a versatile and feature-rich hometrainer that offers customizable settings, various monitoring options, and thoughtful design elements for a comfortable and engaging workout experience.

General
BrandBH Fitness
ModelArtic Program H674B | H674B
Producthometrainer
EAN8431284816476
LanguageEnglish
FiletypeUser manual (PDF)
Display
Built-in displayYes
Display typeLCD
Weight & dimensions
Width540 mm
Depth1030 mm
Height1280 mm
Weight30000 g
Flywheel weight8000 g
Packaging content
ManualYes
Features
Foot strapsYes
Transport wheelsYes
Bottle holderYes
Adjustable seatYes
Saddle adjustmentVertical/Horizontal
Standard heart rate measurementHand grip sensors
Performance monitorYes
Heart Rate Control (HRC)Yes
Maximum user weight90 kg
Product typeSpin bicycle
Resistance systemMagnetic
Number of programs12
Training displayed parametersCalories, Distance, Evolutions per minute (RPM), Heart rate, Speed, Time
Random programYes
Smartphone/tablet holderYes
BackrestNo
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the BH Fitness Artic Program H674B below.

What is the weight of the BH Fitness Artic Program H674B?

The BH Fitness Artic Program H674B has a weight of 30000 g.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the BH Fitness Artic Program H674B?

The BH Fitness Artic Program H674B has a height of 1280 mm.

What is the width of the BH Fitness Artic Program H674B?

The BH Fitness Artic Program H674B has a width of 540 mm.

What is the depth of the BH Fitness Artic Program H674B?

The BH Fitness Artic Program H674B has a depth of 1030 mm.

Does the BH Fitness Artic Program H674B have a built-in display?

Yes, it has a built-in display. This allows the user to easily view their workout data and track their progress.

Is the BH Fitness Artic Program H674B a manual home trainer?

Yes, it is a manual home trainer. This means that the user controls the resistance level by adjusting it themselves rather than it being automatically adjusted.

Does the BH Fitness Artic Program H674B have foot straps?

Yes, it has foot straps. This helps to keep the user's feet securely in place during their workout, providing stability and safety.

Are there transport wheels on the BH Fitness Artic Program H674B?

Yes, it has transport wheels. This makes it easier for the user to move the home trainer to different locations within their home without straining themselves.

Does the BH Fitness Artic Program H674B come with a bottle holder?

Yes, it comes with a bottle holder. This allows the user to conveniently have their water bottle within reach during their workout, ensuring they stay hydrated.

How do I troubleshoot if the BH Fitness Artic Program H674B hometrainer does not start when I switch it on?

To troubleshoot if the BH Fitness Artic Program H674B hometrainer does not start when you switch it on, follow these steps: 1. Check the power supply: Ensure that the adapter is properly plugged into the mains socket (220 V - 240 V) and the jack on the adapter is securely connected to the socket at the bottom of the machine. 2. Press the START/STOP button: If the hometrainer does not start when you switch it on, press the START/STOP button once to stop all functions. Press the START/STOP button again to restart the machine. 3. Monitor auto-off feature: If the hometrainer stands idle for more than 4 minutes, the monitor will automatically switch off. Press any button or start pedaling to reactivate the monitor. 4. Check the power source: Ensure that the power source is functioning properly. Try plugging the adapter into a different outlet to see if the hometrainer starts. If the hometrainer still does not start after following these steps, it is recommended to contact BH Fitness customer support for further assistance.

How do I troubleshoot if the electronic monitor on the BH Fitness Artic Program H674B hometrainer does not display any information?

To troubleshoot if the electronic monitor on the BH Fitness Artic Program H674B hometrainer does not display any information, follow these steps: 1. Check the power supply: Ensure that the adapter is properly plugged into the mains socket (220 V - 240 V) and the jack on the adapter is securely connected to the socket at the bottom of the machine. 2. Verify cable connections: Check the cable connections for the main post of the hometrainer. Ensure that all cables are securely connected and not loose. 3. Avoid direct sunlight and water exposure: Make sure to avoid leaving the electronic monitor in direct sunlight, as this may damage the liquid crystal display. Similarly, do not expose it to water or knocks. 4. Contact customer support: If the monitor still does not display any information after following these steps, it is recommended to contact BH Fitness customer support for further assistance. You can find their contact information in the manual. Remember to always follow the safety guidelines and instructions provided in the manual when troubleshooting or using the hometrainer.

How do I troubleshoot if I am unable to switch between different work modes on the BH Fitness Artic Program H674B hometrainer?

To troubleshoot if you are unable to switch between different work modes on the BH Fitness Artic Program H674B hometrainer, follow these steps: 1. Stop the monitor: Press the START/STOP button to stop all functions on the monitor. 2. Press the RESET button: After stopping the monitor, press the RESET button to reset the current mode. 3. Select the desired mode: Use the UP ▲/DOWN ▼ buttons to navigate through the available modes (Manual, Program, Watt, Pulse (HRC), and Random). Press the START/STOP button to select the desired mode. 4. Start exercising: Once you have selected the desired mode, press the START/STOP button again to start exercising in that mode. If you are still unable to switch between work modes after following these steps, it is recommended to contact BH Fitness customer support for further assistance. You can find their contact information in the manual. Remember to always refer to the safety guidelines and instructions provided in the manual when troubleshooting or using the hometrainer.

How do I troubleshoot if the manual program on the BH Fitness Artic Program H674B hometrainer does not start or respond to adjustments?

To troubleshoot if the manual program on the BH Fitness Artic Program H674B hometrainer does not start or respond to adjustments, follow these steps: 1. Check the power supply: Ensure that the adapter is properly plugged into the mains socket (220 V - 240 V) and the jack on the adapter is securely connected to the socket at the bottom of the machine. 2. Start the monitor: Press the START/STOP button to switch on the monitor. If the monitor does not respond, check the power supply and cable connections for any issues. 3. Select the manual program: Use the UP ▲/DOWN ▼ keys to navigate to the manual program (P1) on the monitor. Press ENTER to select the manual program. 4. Adjust the exertion level: Use the UP ▲/DOWN ▼ keys to increase or decrease the exertion level. There are 24 exertion levels available. Ensure that the monitor responds to the adjustments. 5. Program a time or distance limit (optional): If desired, press ENTER to program a time limit or distance limit for the exercise. Use the UP ▲/DOWN ▼ keys to set the desired time or distance. Press START/STOP to begin the exercise. If the manual program still does not start or respond to adjustments after following these steps, it is recommended to contact BH Fitness customer support for further assistance.

How do I troubleshoot if I am unable to program a time limit or distance limit for the exercise in manual mode on the BH Fitness Artic Program H674B hometrainer?

To troubleshoot if you are unable to program a time limit or distance limit for the exercise in manual mode on the BH Fitness Artic Program H674B hometrainer, follow these steps: 1. Select the manual program: Use the UP ▲/DOWN ▼ keys to navigate to the manual program (P1) on the monitor. Press ENTER to select the manual program. 2. Program a time limit: After selecting the manual program, press the ENTER key once. The time window will start flashing. Use the UP ▲/DOWN ▼ keys to program a time limit for the exercise, ranging from 5 to 99 minutes. Press START/STOP to begin the exercise. The time will count down until it reaches zero. 3. Program a distance limit: If you want to program a distance limit instead of a time limit, press the ENTER key twice after selecting the manual program. The distance window will start flashing. Use the UP ▲/DOWN ▼ keys to program a distance for the exercise, ranging from 1 to 99 kilometers. Press START/STOP to begin the exercise. The distance will count down until it reaches zero. If you are still unable to program a time or distance limit after following these steps, it is recommended to contact BH Fitness customer support for further assistance.

Is the manual of the BH Fitness Artic Program H674B available in English?

Yes, the manual of the BH Fitness Artic Program H674B is available in English .

Is your question not listed? Ask your question here

No results