Beurer PM 58 manual

Beurer PM 58
7 · 4
PDF manual
 · 40 pages
English
manualBeurer PM 58

heart rate monitor

herzfrequenz pulsuhr

Operating Instructions
Gebrauchsanleitung
german|engineering

PM 58

View the manual for the Beurer PM 58 here, for free. This manual comes under the category sport watches and has been rated by 4 people with an average of a 7. This manual is available in the following languages: English. Do you have a question about the Beurer PM 58 or do you need help? Ask your question here

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The Beurer PM 58 is a sport watch designed to track various activities and provide fitness monitoring features. The watch offers a sleek design and is equipped with a range of functions to enhance the user's workout experience. One of the standout features of the Beurer PM 58 is its heart rate monitor, which accurately tracks the user's heart rate during exercise. This allows individuals to monitor their intensity and optimize their workouts accordingly. Additionally, the sport watch includes a step counter, which is useful for those looking to track their daily activity levels. This feature provides a convenient way to monitor and increase physical activity throughout the day. The Beurer PM 58 also offers a calorie counter, allowing users to keep track of their calorie burn during workouts. This feature is beneficial for individuals looking to maintain or lose weight. Furthermore, the watch is water-resistant, making it suitable for various sports and outdoor activities. It also includes a stopwatch function, enabling users to time their workouts accurately. The Beurer PM 58 is designed with user comfort in mind and features an adjustable strap and clear display for ease of use. The watch is also equipped with an alarm function for added convenience. Overall, the Beurer PM 58 is a reliable sport watch that offers essential fitness monitoring features to individuals looking to track their heart rate, activity, and calories during workouts.

General
BrandBeurer
ModelPM 58
Productsport watch
EAN4211125674250
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Beurer PM 58 below.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

How can I interpret the display 2 of the Beurer PM 58 sport watch?

To interpret display 2 of the Beurer PM 58 sport watch, follow these steps: 1. Look at the top line of display 2. It shows the maximum training heart rate (Hrmax). This is the highest heart rate you should aim for during your workout. 2. Look at the bottom line of display 2. It shows the average training heart rate (AVG). This is the average heart rate you achieved during your workout. By monitoring these two values on display 2, you can track your heart rate performance during your training sessions. The maximum training heart rate helps you stay within a safe and effective heart rate range, while the average training heart rate gives you an idea of your overall effort level. Please note that the interpretation of display 2 is specific to the Beurer PM 58 sport watch.

How can I interpret the display 3 of the Beurer PM 58 sport watch?

To interpret display 3 of the Beurer PM 58 sport watch, follow these steps: 1. Look at the top line of display 3. It shows the amount of fat burned in grams (g). This indicates the total amount of fat your body has burned during your workout. 2. Look at the bottom line of display 3. It shows the total calorie consumption in kilocalories (kcal). This represents the total number of calories you have burned during your workout. The calculation of the total calorie consumption is based on an average jogging speed. The display takes into account your personal data (basic settings), as well as the time and heart rate measured during your training session. Please note that the interpretation of display 3 is specific to the Beurer PM 58 sport watch.

How is the total calorie consumption calculated on the Beurer PM 58 sport watch?

The total calorie consumption on the Beurer PM 58 sport watch is calculated based on a jogging of average speed. Here are the steps involved in the calculation: 1. The base for displaying the total calorie consumption and fat burned is determined by your personal data and settings. These include factors such as age, weight, and gender, which you can input in the basic settings menu of the watch. 2. During your training session, the watch measures the time and your heart rate. 3. Using the recorded time and heart rate data, the watch calculates the total calorie consumption. This calculation takes into account your personal data and the duration of your workout. 4. The watch also displays the amount of fat burned during your workout. This value is shown in grams (g) on the top line of display 3. Please note that the total calorie consumption calculation is specific to the Beurer PM 58 sport watch and is based on the information provided in the manual.

How can I restart the duration of the run on the Beurer PM 58 sport watch?

To restart the duration of the run on the Beurer PM 58 sport watch, follow these steps: 1. If you have already stopped a run and want to start a new one, the previous recorded training time will be displayed on the top line of the screen. 2. Press the START/STOP button to begin recording the new run. The current heart rate will be displayed on the bottom line of the screen. 3. To stop the recording and save the new run, press and hold the START/STOP button for 3 seconds. The message "Reset Hold" will appear on the screen. 4. If you want to completely reset the watch and return to the current time display, press and hold the START/STOP button for 2 seconds until the watch enters sleep mode. The current time will be shown on the screen. Please note that these steps are specific to the Beurer PM 58 sport watch and may vary for other models.

Is the manual of the Beurer PM 58 available in English?

Yes, the manual of the Beurer PM 58 is available in English .

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