View the manual for the Belena Active Pro here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 8.2. This manual is available in the following languages: English. Do you have a question about the Belena Active Pro or do you need help? Ask your question here
Belena Active Pro is a piece of fitness equipment designed for those who love working out. It is built to provide a full-body workout experience, with various exercises that target different muscle groups. The machine is designed for both beginners and experienced athletes, making it versatile and adaptable to all levels of fitness. The Belena Active Pro features a sturdy and durable frame, with high-quality materials that ensure its longevity. It has adjustable resistance levels, allowing you to customize the intensity of your workout. This equipment also has an LCD screen that displays important fitness information such as distance, calories burned, and time taken. The machine comes with a comfortable seat that can be adjusted to fit your body perfectly. It has handlebars that provide extra support and stability during your workout. The Belena Active Pro also comes with a set of pedals that are designed to minimize strain on your knees and ankles. One of the key benefits of the Belena Active Pro is that it is a low-impact exercise machine. This means that it is gentle on your joints and muscles, making it an excellent choice for people who are recovering from an injury or those with joint issues. With its versatile design, the Belena Active Pro is an excellent investment for anyone who wants to improve their fitness levels and overall health.
| Brand | Belena |
| Model | Active Pro |
| Product | fitness equipment |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Belena Active Pro below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To set up the Belena Active Pro, start by adjusting the seat and handlebar heights to suit your body position and comfort. Ensure that all the components are securely tightened before use.
The Belena Active Pro offers various workout modes such as manual mode, interval training, heart rate training, and preset programs. These modes provide a variety of training options to suit your fitness goals.
The Belena Active Pro is equipped with an LCD display that shows important metrics like time, distance, speed, calories burned, and heart rate (if applicable). Use these metrics to track your progress and adjust your workouts accordingly.
It is essential to maintain proper form while exercising on the Belena Active Pro. Focus on maintaining a neutral spine, engage your core, and use controlled movements. If you are unsure about proper form, consult a fitness professional for guidance.
Yes, the Belena Active Pro allows you to adjust the resistance level to make your workouts more challenging or lighter. Adjusting the resistance can typically be done by turning a dial or using the console controls, depending on the specific model.
Yes, the manual of the Belena Active Pro is available in English .
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