View the manual for the Athletic Professional 1800EP-FD here, for free. This manual comes under the category crosstrainers and has been rated by 4 people with an average of a 8.4. This manual is available in the following languages: English. Do you have a question about the Athletic Professional 1800EP-FD or do you need help? Ask your question here
The crosstrainer Athletic Professional 1800EP-FD is a fitness machine designed for at-home workouts. This crosstrainer offers a low-impact and full-body exercise experience. It is equipped with a sturdy frame that ensures stability and durability during use. The Athletic Professional 1800EP-FD comes with adjustable resistance levels, allowing users to modify their workouts based on their fitness levels and goals. The machine offers smooth and fluid motion, ensuring a comfortable and efficient workout session. It features ergonomic handlebars that promote proper posture and reduce strain on the joints. Equipped with a digital display, the crosstrainer provides users with essential workout data, including time, distance, and calories burned. This allows individuals to track their progress and set achievable targets. The machine also offers heart rate monitoring capabilities, enabling users to exercise within their target heart rate zone. The Athletic Professional 1800EP-FD is designed with a user-friendly interface, making it easy to navigate and control its various features. It also includes built-in workout programs to provide users with diverse exercise options and challenges. The crosstrainer is equipped with a quiet and efficient drive system, ensuring minimal noise disturbance during use. Its compact size makes it suitable for small spaces and easy to store when not in use. Overall, the Athletic Professional 1800EP-FD is a reliable and functional crosstrainer that offers a convenient at-home workout solution. Its adjustable features and user-friendly interface make it suitable for individuals of different fitness levels.
| Brand | Athletic |
| Model | Professional 1800EP-FD |
| Product | crosstrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Athletic Professional 1800EP-FD below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Begin by locating the resistance adjustment knob on the machine's console. By turning the knob clockwise, you can increase the resistance level, providing a more challenging workout. Conversely, turning it counterclockwise will reduce the resistance, allowing for an easier session.
To monitor your heart rate, ensure you are wearing a compatible heart rate monitor strap. Once properly equipped, hold onto the sensor grip handles located on the machine's handlebars. This will allow the machine to detect and display your heart rate on the console.
Aim to stand tall with your back straight and your core engaged. Keep your shoulders relaxed and avoid leaning forward or backward excessively. This posture promotes proper alignment and ensures an effective and safe workout experience.
Begin by accessing the console menu. From there, navigate to the "Programs" section, where you will find various pre-set workout options. Follow the on-screen instructions to select your desired program, adjust its duration, resistance, or other parameters, and then start your workout session.
Regularly wipe down the machine with a soft cloth and mild detergent to remove sweat and dirt. Additionally, make sure to inspect and tighten any loose screws or bolts, as well as lubricate the machine's moving parts as specified in the maintenance section of your manual. By adhering to these simple steps, you can prolong the lifespan and optimal functionality of your crosstrainer.
Yes, the manual of the Athletic Professional 1800EP-FD is available in English .
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Number of questions: 3With most programs it gives error 1. The only solution is to unplug it. How can I fix it? Thank you.
Where can I get the power source for the 1800 ep professional elliptical?
Hola necesito una computadora de Eliptico Atheltic Professional 1800ep. Dónde la puedo encontrar. Gracias