Assault Fitness Bike Elite manual

Assault Fitness Bike Elite
8.6 · 1
PDF manual
 · 2 pages
English
manualAssault Fitness Bike Elite
Left Pedal (016-1)
Main Frame
Seat / Slide Assembly (A)
Seat Slide Cover - Front (349)
Console (314)
Console Mast (312)
Console Mast Cover
Mounting Plates (315)
Speed Sensor Cable - Lower (384)
Speed Sensor Cable - Upper (313a)
Speed Sensor Cable - Upper (313b)
Console Mast Covers (316)
Right Pedal (015-1)
Front Stabilizer (302-A)
Rear Stabilizer (303-A)
Handlebar - Left (323-A)
Handlebar - Right (322-A)
Foot Pegs (326)
Handlebar Pivot Covers (324)
Seat Slide Reinforcement
Plate (432)
ASSEMBLY TOOLS
4mm
Hex Wrench
(415)
2.5mm
Hex Wrench
(416)
6mm
Hex Wrench
(414)
17mm/ 21mm
Open-Ended
Wrench
(413)
Socket Head Hex Screw
M8 x 1.25 x 12mm (325)
Button Head Hex Screw
M4 x 10mm (345)
Nylock Nut
M10 (329)
Socket Head Hex Screw
M8 x 1.25 x 20mm (304)
HARDWARE DESCRIPTION DRAWING QUANTITY
Flat Washer
Ø19.0OD x Ø8.5ID x 1.2t (305)
Flat Washer
Ø22OD x 10.5ID x 2.0t (328)
Socket Head Hex Screw
M8 x 1.25 x 25mm (317)
Socket Head Hex Screw
M3 x 0.5 x 8mm (319)
4
2
2
2
4
4
4
4
17mm
Open-Ended
Wrench
(424)
Front Stabilizer
(302-A)
Rear Stabilizer
(303-A)
305 304
305 304
317
319
316
315
317
315
316
319
314a
313a
313b
384
314
312
318
Main Frame
Left Pedal (016-1)
Pop-Pin (369)
Right Pedal (015-1)
Seat Post Assembly
(336-A)
Seat / Slide Assembly (A)
Seat Slide Cover Assembly
- Front (349-A)
4mm Button Head
Hex Screw (345)
Pop-Pin (338)
Stabilizer Leveling Foot
326 325 324
329 328 323-A
324322-A 325 326
329328
Linkage Arm Pivot Pin
Assembly Step One:
Front & Rear Stabilizer Installation
With the assistance of a second person,
raise front portion of the Main Frame
so the unit rests on the rear stabilizer
receiver and the seat slider.
While supporting the unit, align the
Rear Stabilizer (303-A) with the
stabilizer receiver of the Main Frame.
Place one #305 M8 Flat Washer onto
each of the #304 M8 x 20mm Socket
Head Hex Screws. Loosely thread
the M8 Socket Head Hex Screw/M8
Flat Washer Assembliess through the
underside of the Rear Stabilizer (303)
and into the Main Frame. Repeat these
steps for the Front Stabilizer (302-A)
and tighten the screws rmly with the
provided 6mm Hex Wrench.
With assistance, safely return the
ASSAULTBIKE ELITE to an upright
position.
Assembly Step Three – Handlebars
While supporting the the Right
Handlebar Assembly (322-A), align
the lower pivot of the handlebar and
slide it onto the Linkage Arm Pivot
Pin. Install a #328 Flat Washer and
#329 M10 Nylock Nut and tighten
rmly.
Rotating the Right Handlebar around
the lower pivot, align the upper pivot
pin with the receiver on the main
frame. Thread the pivot pin into the
frame with a clockwise rotation and
tighten rmly with the provided
wrench.
Align one of the Handlebar Pivot
Covers (324) with the mounting holes
on the Right Handlebar, and loosely
thread the two #325 Cap Head Hex
Screws through the cover and into the
handlebar. Tighten rmly.
Install a Foot Peg (326) onto the
handlebar pivot, rotating it clockwise.
Slide the long, 6mm hex wrench
through the holes milled into the peg
and tighten rmly with a clockwise
rotation.
Repeat the above steps for the left side.

ASSEMBLY

Introduction
The ASSAULTBIKE ELITE requires only minor assembly. All tools required to complete the initial setup and
assembly have been included in the Assembly Hardware Kit.
Remove the unit and all parts from the carton and packaging. Conrm all parts shown in the section above titled
As Shipped are included before attempting assembly of the ASSAULTBIKE ELITE.
Assembly Step Four – Seat Post, Pedals & Leveling the Unit
Assembly Step Two: Console Mast
Remove the four #318 Phillips Screws from the backside of the
Console (314) and set aside. Connect the Speed Sensor Cable
(314a) extending from the backside of the console with Speed
Sensor Cable – Upper (313a) and carefully tuck the cable into
the Console Mast (312).
Align the mounting holes located in the back of the Console
(314) with the holes in the Console Mast (312) and loosely
thread the four #318 Phillips Screws through the console mast
and into the console. Tighten rmly.
The Speed Sensor Cable - Upper (313) is pre-installed and
should be extending from the top and bottom of the Console
Mast. Connect the lower end of the Speed Sensor Cable –
Upper (313b) with the Speed Sensor Cable – Lower (384).
Align the Seat Slide Cover Assembly –
Front (349-A) with the forward edge of the
Seat / Slide Assembly (A) and mount it with
the two #345 - 4mm Button Head Hex Screws.
Install the Right Pedal (015-1) onto the Right
Crank a few threads by hand with a clockwise
rotation of the axle. Insert the 6mm Hex Wrench
into the end of the Right Pedal (015-1) axle
inside of the crank arm and tighten rmly.
The Left Pedal (016-1) axle threads are reversed,
meaning the axle rotates in the opposite
direction from most screws or bolts for installation. Engage the
rst few threads of the Left Pedal axle into the Left Crank by hand with a counter-clockwise rotation, then
tighten rmly with the 6mm Hex Wrench.
Select a suitable space for operation of the ASSAULTBIKE ELITE. Move the unit to the desired location by raising
the rear stabilizer o the ground until the transport wheels touch the ground. Slowly push the unit into place.
Ensure there is 0.5 m (19.7 in.) of clearance on all sides of the bike.
Ensure the unit is level and does not rock by adjusting the Stabilizer Leveling Feet. There are two feet on the
Front Stabilizer and two on the Rear Stabilizer. As a starting point, loosen each foot by threading the assembly
downward/clockwise, and then thread the locknuts downward (clockwise) against the foot base. Check the
unit for stability and make any adjustments as necessary. Once stable, lock the Stabilizer Leveling Feet in
place by tightening the jam nut upward/counter-clockwise, against the underside of the stabilizer to lock the
current position of each foot.
Congratulations, your new ASSAULTBIKE ELITE is fully assembled and ready for use. Please read all included
information, user guides and warnings before use.
Align the mounting plate for the Console Mast
(312) with the mounting holes in the Main Frame.
Carefully tuck the console connectors and cables
into the frame. Loosely thread two M8 x 25mm Cap
Head Hex Screws (317) through the Console Mast
Cover Mounting Plate (315) and Console Mast
(312) and into the Main Frame. Repeat the above
steps and install the #315 Console Mast Cover
Mounting Plate on the opposite side. Tighten all
four screws rmly with the 6mm Hex Wrench.
Align one of the Console Mast Covers
(316) with the mounting holes in the
Console Mast Cover Mounting Plate
(315) and loosely thread two #319 M4
Socket Head Hex Screws through the
one cover and into the plate. Repeat this
process for the opposite side, and tighten
all four screws.
To raise the Seat Post Assembly
(336-A) loosen the Seat Post
Pop-Pin (369) and pull it
outward while sliding the seat
post upward. Release the pop-pin
and ensure the seat post has
positive engagement in one of
the eleven height positions.
Align the channel in the
underside of the Seat / Slide
Assembly (A) with the rail on
the Seat Post Assembly (336-A)
and slide it all the way forward.
It may be necessary to loosen the
Seat Slide Adjuster Knob (338).
Part #23-AS-418 US-English v1.0 09-Oct-20

QUICK START

GUIDE

5803 Newton Drive, Carlsbad, California, USA 92008 Phone: 1.888.815.5559

For more information or questions regarding your equipment, please visit our website at www.assaulttness.com
© Assault Fitness 2020

View the manual for the Assault Fitness Bike Elite here, for free. This manual comes under the category bicycle trainers and has been rated by 1 people with an average of a 8.6. This manual is available in the following languages: English. Do you have a question about the Assault Fitness Bike Elite or do you need help? Ask your question here

Need help?

Do you have a question about the Assault Fitness and is the answer not in the manual?

  • Receive updates on solutions
  • Get answers to your question

Question and answer

Number of questions: 0

The Assault Fitness Bike Elite is a bicycle trainer that offers a high-quality exercise experience. Designed for both residential and commercial use, this trainer is suitable for individuals looking to enhance their cardiovascular fitness and lower body strength. Constructed with durable materials, the Assault Fitness Bike Elite guarantees longevity and stability during workouts. Equipped with a heavy-duty steel frame, it can withstand intense use without compromising its integrity. The bike's 20-inch fan wheel provides a smooth and realistic riding experience, motivating users to achieve their fitness goals. Featuring an adjustable seat and a multi-grip handlebar, the Assault Fitness Bike Elite ensures a comfortable and customizable workout for users of varying heights and preferences. The bike also includes a built-in console that provides valuable feedback, such as time, distance, calories burned, and heart rate, allowing users to track their progress and make informed adjustments to their workouts. Designed with versatility in mind, this bicycle trainer offers a range of resistance levels, suitable for both beginners and advanced users. The robust resistance system ensures a challenging workout and helps users build strength and endurance over time. The Assault Fitness Bike Elite is also equipped with transport wheels, making it easy to move and store when not in use. Its compact design takes up minimal space, making it a practical choice for home gyms or fitness studios. In summary, the Assault Fitness Bike Elite is a high-quality and durable bicycle trainer suitable for both residential and commercial use. With its adjustable features, reliable resistance system, and valuable feedback console, it provides users with a customizable and effective workout experience.

General
BrandAssault Fitness
ModelBike Elite
Productbicycle trainer
EAN0894458001777
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Assault Fitness Bike Elite below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Assault Fitness Bike Elite available in English?

Yes, the manual of the Assault Fitness Bike Elite is available in English .

Is your question not listed? Ask your question here

No results